Day 5 Recovery

Today was active recovery and it felt good. John, Chase and I got off to a late start after cruzing the town looking for an old bike shop know as the Bike Doctor. Apparently the Bike Doctor moved and then went out of buisness, or at least 212 Barstow had a for rent sign on the door. Chase needed a shift cable so we headed to water street, home to three other small bike shops. Chase picked up his cable and we head home to gear up. We rode just over two hours and thirty five miles all in zone one.

The weather is looking good for the next two days and Craig is joining us tomorrow so we should end the week on a good note. Check out John's site for the outdoor zoo sighting.

Quote of the day:
"Bad pros make more than good amateurs." -Greg LeMond

World is your playground
Chad