Pre-Camp Thoughts

Hey all,

Today John and I are setting up base camp here at 137 niagra street in Eau Claire. We just grabbed some food for the next couple of days and should be ready to go. Chad is up in the sticks visiting his friends in Michigan, so hes missing out on the early fun. The idea is to chill out in Eau Claire while the rest of campus is vacationing in Mexico, and put together a mini, but still sweet, PCW Training camp. Without the stress of school I'd imagine we will get some pretty good riding in. I think the weather will hold out for us too, looks like mid 30's.

In other news, yesterday I did a conconi test on the trainer to see what kind of power I was putting out and to set up the zones for this year. I think the results were better than I would have expected, especially so early in the year. Big thanks to TJ for setting everything up for me and crunching the numbers. (http://www.tjwoodruffonline.com) Tj and I are going to be working with eachother the next couple of months to test a new style of training, which is looking pretty promising. I'll keep you updated and hand out some details as it goes along. The general idea is to get fast!

Keep checking in, we'll have alot of time on our hands this week so look for frequent updates.

Later
Chase